Measurement guide

How to Measure Yourself for Clothing Size

Measure your chest, waist and hips correctly so you can compare your body measurements with clothing size charts.

Quick answer: Measure your chest, waist and hips correctly so you can compare your body measurements with clothing size charts.

What you need

Use a flexible measuring tape, a mirror and close-fitting clothing. Ask someone to help if you find it difficult to keep the tape level.

How to measure your chest

Wrap the tape around the fullest part of your chest. Keep your arms relaxed and make sure the tape stays horizontal across your back.

How to measure your waist

Measure around your natural waist, usually the narrowest point between the bottom rib and the top of the hip.

How to measure your hips

Stand with your feet together and measure around the fullest part of your hips and seat.

Use your measurements

Enter your chest measurement in the clothing size calculator and then check the retailer’s own chart before ordering.